Bronze Medals and Torn Groins Do not tear your groin. Seriously, if there's anything you can do in your… June 4, 2017 fighting
Nothing cures the Blues like a Purple Belt Saturday, May 27th 2017. Today I was promoted to Purple Belt in Brazilian Jiu… June 4, 2017 fighting
It’s not always champagne and roses I am very fortunate that the majority of my memories from Judo and BJJ… November 3, 2016 fighting
Crusty ol bastards rolling in Vegas I just returned from competing at the 2016 IBJJF Masters Worlds. To answer your first… September 1, 2016 fighting
Lucas Lepri and the three second back-take If you roll you probably know who Lucas Lepri is. I was pretty excited… August 9, 2016 fighting